PRESSURE
Lessons from the psychology
of the penalty shootout
FOREWORD BY ARSÈNE WENGER
BY GEIR JORDET
Learn from the ultimate stress test - a penalty shoot-out
IMPROVE YOUR MINDSET
CHANGE AN OUTCOME
BUILD CONFIDENCE
In this gripping book, Professor Geir Jordet reveals the elaborate psychological elements of a penalty shootout, and the universal human stress mechanisms that it illuminates. What happens to players’ brains and bodies under severe pressure? Why do some thrive while others choke? How can they turn a seemingly uncontrollable outcome into one that is positive and more predictable?
Drawing on two decades of studying the atomic nuances of performance under pressure, Jordet shares fascinatingly detailed case studies and stories from working with top national teams, as well as the surprising techniques he has devised to enable players to succeed. This is a book for anyone who has been fascinated by a World Cup penalty shoot-out, or simply fallen apart during an important conversation.
'A gripping, surprising and deeply humane look at one of the most intense pieces of theatre on earth.'
– James Graham, author of Dear England
REVIEWS
“Football is ruthless & unforgiving. So many opinions. Always someone ready to strike if a decision goes wrong.
This creates fear, which supports conservative decisions. Over time then, football protects established ideas.
Courage is key.”
GEIR JORDET
Geir Jordet, PhD, Professor in psychology and football at the Norwegian School of Sport Sciences, is described by The Times as “The world’s leading expert on the psychology of penalties”. His scientific work uncovers the psychological aspects of high performance in football. He has amassed extensive practical experience working with football players and teams. Since 1997, he has served as the personal psychology advisor to over 130 professional players (across all major European leagues), has worked with more than 60 professional teams, and regularly lectures or consults for the England, German, Dutch, and Norwegian FAs.
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